A Quick Suggestion Regarding Supplements

I take vitamins.  I fancy myself to be athletic.  Here's a quick tip for you supplement-munching neophytes:

If you're going to take a fish oil gel tab and "dry swallow" it (which, I know is a bad habit, but I do it anyway), be sure you toss that puppy to the back of your throat.  If you didn't know, "dry swallowing" a tablet is doing so without the benefit of chasing it with a liquid.  I neglected to do that this morning....and saliva dissolves those gel tabs fast.  ...I feel like I just swallowed a dead fish......

This is what fish oil tabs actually taste like.